Yin Yoga
Deep stretching and relaxation to release tension and promote flexibility.
Hatha Yoga
A foundational practice that focuses on alignment, strength, and flexibility.
Vinyasa Flow
A dynamic, flowing practice that synchronizes breath with movement.
Beginner's Yoga
Perfect for those new to yoga, providing a supportive environment to learn and grow.
Meditation
Cultivate mindfulness and inner peace through guided meditation sessions.
Restorative Yoga
Indulge in a gentle and soothing practice designed to promote relaxation.